Gateway is a healthy, growing, dynamic non-denominational church that loves God and loves to serve our community. We have been serving the NW Harris County area for over 20 years extending our influence and outreach continually over that time.
Gateway has always been about loving God and loving the people that He sends our way, and this ministry is just another extension and application of that.
This workout class is made up of a small group of people that will not settle for mediocrity on theirs or their family's health. We understand that being healthy is a decision that we make every day and that it affects our attitude, our outlook on life, our physique, and in turn, our witness.
We have very qualified coaches that teach proven strength and conditioning methodology that they have seen work on thousands of people. We can work with YOU where YOU are right now. We regularly hear, "I'm not in good enough shape to do that" or "I need to get in shape first", and we can promise you that those are both enormous myths. We can work with you, regardless of your current condition, and help you reach your fitness and body composition goals. The workouts that we do are infinitely scalable to the point that we can have college athletes working out right next to their grandparents with neither feeling out of place.
This is not an anonymous place to show up and run on a treadmill/elliptical while watching TV. We are committed to showing up regularly and working as a team to keep each other accountable on our workouts as well as our nutrition and attitudes. We do workouts that WILL find weaknesses in everybody and help to turn them into strengths. We get very dirty and very sweaty on an almost daily basis, but we do it as a group with no judgement or impatience for our fellow athletes.
This group is about bettering ourselves and those around us through enthusiastically advancing our fitness level and caring about our nutrition. That said, we do our best to glorify God in everything we do, including our workouts.
