For Time:
5 Rounds -
- 3 Deadlift, 3 Hang Power Cleans, 3 Front Squats, 3 Push Press, 3 Back Squats
- 15 Ring Rows
- 20 Sit-Ups
Showing posts with label Barbell Complex. Show all posts
Showing posts with label Barbell Complex. Show all posts
Sunday, July 8, 2012
Subscribe to:
Posts (Atom)