1 Round Standard Warm-Up
then
Strength: Push Press
then
For Time:
"Grace"
30 Clean & Jerks
Class time is 8 PM. Don't forget that starting September 5 our Weds night class will move to 7 PM.
Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts
Wednesday, August 8, 2012
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