Protein shake Bf- oatmeal with fruit in it L- chopped salad, handful of tortilla salad toppers, avocado, green salsa, 4oz chicken breast S- Protein Shake D- chopped salad, avocado, green salsa, topped with the remains of a soup gone wrong (chicken breast, corn, black bean, squash, zucchini, cilantro, salsa) Last but least-----took the girls for ice cream...and yes it was good! (It wasn't like Gringos good, but it will do)
Video was pretty good, a little long, but the comments underneath were all over the place.
MNS Max C supplement packs Pink lemonade Spark x2 Omegaplex Chocolate MRS Lettuce/ spinach Cucumber Tomatoes 2 hb eggs Bacon crumbles 1 tablespoon ranch dressing 1/2 red bell pepper Cup of chili bean free Water all day
b - 2 cups of coffee with cream, spark l - roast, carrots, onions, celery on 1/2 cup steamed rice d - 2 plates of salad with ground beef, carrots, shoepeg corn, black olives, ranch dressing. 3 glasses of wine (over about 3 hours), 2 malbec, 1 cabernet
I'm going to preface this with tomorrow is a new day!!! Thankful that His mercies are new everyday ;p Mary B: 2 breakfast tacos with egg, bacon, pico and salsa L: some chips and salsa D: 2 bacon wrapped dates, 1 meatball, salami, mozarella and tomato, chicken marsala, small serving of lasagna, mash potatoes, salad and 1 roll, 1 glass white wine
bb. spark, choc shake adovocare, 2 slices of sauage
ReplyDeletelunch tiplia, angel hair pasta, bread, spinach
snack pop corn
dinner soup and 5 pieces of choc candy
Coffee with creamer
ReplyDeleteKola he
Trial mix: nuts, berries, M&M"s
Salad w/ grilled chicken, salsa
Ice cream shake w/chocolate chips
Protein shake
ReplyDeleteBf- oatmeal with fruit in it
L- chopped salad, handful of tortilla salad toppers, avocado, green salsa, 4oz chicken breast
S- Protein Shake
D- chopped salad, avocado, green salsa, topped with the remains of a soup gone wrong (chicken breast, corn, black bean, squash, zucchini, cilantro, salsa)
Last but least-----took the girls for ice cream...and yes it was good! (It wasn't like Gringos good, but it will do)
Video was pretty good, a little long, but the comments underneath were all over the place.
Jessica
ReplyDeleteB- 3 eggs, decaf coffee
L- chicken leg and thigh, cabbage
S- handful of pecans, 2 bites of Mikayla's steak
Jessica
DeleteD- apple
MNS Max C supplement packs
ReplyDeletePink lemonade Spark x2
Omegaplex
Chocolate MRS
Lettuce/ spinach
Cucumber
Tomatoes
2 hb eggs
Bacon crumbles
1 tablespoon ranch dressing
1/2 red bell pepper
Cup of chili bean free
Water all day
1 egg, mushrooms, zucchini, green onions, salsa
ReplyDeleteMac and cheese, 1 piece candy
Protein shake
Rodney Freeburn
ReplyDeleteB. Chicken and vegetable Soup
L. Chicken and vegetable Soup
D. Vegetable only salad w/ vinaigrette and wine
2 scrambled eggs w/ bacon
ReplyDeleteBlueberries
Black coffee
2 truffle (deviled) eggs
2 grapefruit
Guacamole
Spark
Water
b - 2 cups of coffee with cream, spark
ReplyDeletel - roast, carrots, onions, celery on 1/2 cup steamed rice
d - 2 plates of salad with ground beef, carrots, shoepeg corn, black olives, ranch dressing. 3 glasses of wine (over about 3 hours), 2 malbec, 1 cabernet
Brunch four jalapeño and sausage kolaches and coffee
ReplyDeleteD/ shrimp salad at Julio's with lots of water
Around nine I had a spark just to stay up.
I'm going to preface this with tomorrow is a new day!!! Thankful that His mercies are new everyday ;p
ReplyDeleteMary
B: 2 breakfast tacos with egg, bacon, pico and salsa
L: some chips and salsa
D: 2 bacon wrapped dates, 1 meatball, salami, mozarella and tomato, chicken marsala, small serving of lasagna, mash potatoes, salad and 1 roll, 1 glass white wine
B-adkins bar
ReplyDeletel-taco soup and peanut butter and jelly sandwich
d-lasagna, green beans and bananna pudding.
b--shake
ReplyDeletel--chicken salad, guacamole
d--green salad, guacamole, ground meat, chicken breast, tomatoes, spinach dip, 1 beer
B-2 eggs with mushrooms, onion, spinach, 2 slices bacon, 2 cups coffee with creamer
ReplyDeleteL- Tuna salad
D- grilled chicken and shrimp with vegetables, 1 bite of dessert