Sunday, July 22, 2012 - Workout

2 Rds Std Warm-up

For Time:
21 Sandbag Getups 50#/25#
21 Sandbag Squats
100m Sandbag Run

15 Sandbag Getups 50#/25#
15 Sandbag Squats
100m Sandbag Run

9 Sandbag Getups 50#/25#
9 Sandbag Squats
100m Sandbag Run