Happy Birthday CAYLAH!!!!
Excited to CELEBRATE YOU!!
Caylah's Birthday Warm Up
Stretch
Light Jog
-6 Burpees
-31 High Knees
-96 Step Ups
Caylah's Birthday Run
-1996 m Run
Caylah's Birthday WOD
-30 Squats
-30 Sit Ups
-30 Russian KB Lift
-30 Lunges
-30s Planks
-30s Wall Sit
-30 Leg Raises
-30 Jumping Jacks
-30 Butt Kicks
-30 Bicycle Crunches
-30 Ground Toes to Rig
-30 KB Side Lunge
