Sunday, August 26, 2012

Sunday, August 26, 2012 - Workout

2 Rounds Standard Warm-Up

then

For Time:

"D.T."
5 Rounds:
- 12 Deadlift (155/105)
- 9 Hang Power Cleans (155/105)
- 6 Push Press (155/105)

Post time and weight to comments.
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Location: 25314 Zube Rd, Hockley, TX 77447, USA

2 comments:

  1. John L.August 27, 2012 at 1:24 PM

    10:31 - 135#

    Breathing was definitely my limiting factor on this one. I did the first round in 45 seconds and steadily slowed after that because of breathing. Good job Ashley and Gerald!

    ReplyDelete
  2. UnknownAugust 27, 2012 at 3:09 PM

    12:55 - 95#

    ReplyDelete

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