MNS Max C supplement packs Grape Spark x2 Omegaplex Banana Half an orange 1/2 cup of grapes 1/2 cup macadamia nuts Mozzarella cheese stick Eight gold fish Salad Chicken Piece of chocolate cake Rudy's BBQ brisket 1/2 lb Rudy's BBQ baby back ribs 2 Half corn on the cob 3 bites of beans Water & more water
The inside of 3 bacon and egg burritos (no tort.), pico banana, small bowl of strawberries and grapes 2 6oz. cups of decaf black coffee 2 plates of salad and chicken, no dressing, no add ons small handful of raw pecans, 1/2 date 2 oz. of chicken grilled onions and small hamburger patty
Bf- oatmeal with fruit S- cashews, raw broccoli and carrots with a little veggie dip turkey sandwich meat, 4 chic fila nuggets, handful of potato chips, mixed fruit, broccoli and carrots with a little veggie dip, more cashews, zone bar( all eaten sporadically over the course of our basketball tournament) D- chopped salad with chicken breast, lemonade diet dr pepper---first one this week :-( sugarfree gum
Advocare spark and maxE B/ advocare shake S/ banana L/ spicy elk chili S/ hummus and pita chips D/ spicy elk chili Then I had some of Jim's fries. I know bad bad bad Just had 41oz of water:(
B-Scrambled eggs with bacon, hot peppermint tea, 1/2 grapefruit, sm banana L-salad with chicken, cucumbers, tomatoes, black olives, balsamic vinaigrette, grapefruit, peanuts LS-fruit punch spark 8 oz D-chicken, little Mac and cheese
Work out, four hours of country-western dancing, happy 50th birthday woo hoo.
At potato and cheese burrito, chips and salsa, walk Camoli 2 cups coffee with creamer Grab chicken salad, croutons, cheese, cheesecake, one peppermint Grilled shrimp with DeProspo it To sangria Reds, six small glasses of vodka and cranberry juice midnight visit to water burger one egg potato and cheese to Quito Hashbrowns Dr Pepper
BB spark 2 sauage links and 3 eggs snack nuts lunch small salad and chicken Jessica eat my cake dinner was smoked pork 3 slices and 1 rib with litle bbq sauce, hand full of green beans. nuts and chocolate bar dark
B - Grass-fed protein shake, coffee with cream L - Salad at church with ranch dressing D - PF Chang's - Orange peel beef with about 2 cups of steamed rice lots of water
Bacon/ egg burittos
ReplyDeleteBlack coffee
Spark
Green salad w/ chicken, Italian dressing
A couple of bites of coconut pie
Venison burger
Water
MNS Max C supplement packs
ReplyDeleteGrape Spark x2
Omegaplex
Banana
Half an orange
1/2 cup of grapes
1/2 cup macadamia nuts
Mozzarella cheese stick
Eight gold fish
Salad
Chicken
Piece of chocolate cake
Rudy's BBQ brisket 1/2 lb
Rudy's BBQ baby back ribs 2
Half corn on the cob
3 bites of beans
Water & more water
Jessica
ReplyDeleteThe inside of 3 bacon and egg burritos (no tort.), pico
banana, small bowl of strawberries and grapes
2 6oz. cups of decaf black coffee
2 plates of salad and chicken, no dressing, no add ons
small handful of raw pecans, 1/2 date
2 oz. of chicken
grilled onions and small hamburger patty
Bf- oatmeal with fruit
ReplyDeleteS- cashews, raw broccoli and carrots with a little veggie dip
turkey sandwich meat, 4 chic fila nuggets, handful of potato chips, mixed fruit, broccoli and carrots with a little veggie dip, more cashews, zone bar( all eaten sporadically over the course of our basketball tournament)
D- chopped salad with chicken breast, lemonade
diet dr pepper---first one this week :-(
sugarfree gum
Advocare spark and maxE
ReplyDeleteB/ advocare shake
S/ banana
L/ spicy elk chili
S/ hummus and pita chips
D/ spicy elk chili
Then I had some of Jim's fries. I know bad bad bad
Just had 41oz of water:(
B-Scrambled eggs with bacon, hot peppermint tea, 1/2 grapefruit, sm banana
ReplyDeleteL-salad with chicken, cucumbers, tomatoes, black olives, balsamic vinaigrette, grapefruit, peanuts
LS-fruit punch spark 8 oz
D-chicken, little Mac and cheese
Rodney Freeburn
ReplyDeleteB. Potato breakfast taco, Banana, Orange, Coffee and OJ.
L. Salad with Chicken
D. Nachos, jalapeños and Cheese
S. Peanuts, Popcorn, Cake, and 4 beers
Work out, four hours of country-western dancing, happy 50th birthday woo hoo.
ReplyDeleteAt potato and cheese burrito, chips and salsa, walk Camoli
2 cups coffee with creamer
Grab chicken salad, croutons, cheese, cheesecake, one peppermint
Grilled shrimp with DeProspo it
To sangria Reds, six small glasses of vodka and cranberry juice midnight visit to water burger one egg potato and cheese to Quito Hashbrowns Dr Pepper
BB spark 2 sauage links and 3 eggs
ReplyDeletesnack nuts
lunch small salad and chicken Jessica eat my cake
dinner was smoked pork 3 slices and 1 rib with litle bbq sauce, hand full of green beans.
nuts and chocolate bar dark
Jessica
DeleteI did not eat Margie's chocolate cake!! :) I gave it to Chuck..
Mary
ReplyDeleteB:eggs with chorizo, coffee with cream
L: Salad with chicken and italian dressing
S: Coffee with cream
D:none
b--low carb shake
ReplyDeletel--small green salad w/4 oz chicken
d-- 12 small fried oysters
B-eggs with 2 slices of bacon, 1/2 cup coffee with creamer
ReplyDeleteL- Salad with 2 leftover pork chops, dressing (vinegar, oil, aguava)
D- 2 slider size hamburger patties, 1/4 cup guacamole , 2 T. chocolate mousse
B-bacon.diet dp
ReplyDeleteL-grilled tilapia, salad with vinegar and oil, roasted artichokes and asparagus
S-Banana
D-grilled chicken breast
D
B - Grass-fed protein shake, coffee with cream
ReplyDeleteL - Salad at church with ranch dressing
D - PF Chang's - Orange peel beef with about 2 cups of steamed rice
lots of water
snack - cup of popcorn at church
Delete