Bench Press 5@55 5@65 8 @75 Goblet Squats #35 and box dips finished at 22:? Burpees make me feel defeated. I wanted to stop at 5 then at 3 and 2 I did not want to get up off the ground. I wanted to give up. My whole body was shaking and I felt so defeated. I did not quit. Life lesson never let them keep you down. Keep going until you have finished. I don't like burpees or life lessons but I know I can not learn unless I try and can not win unless I finish.
Ashley you are not my friend.
ReplyDeleteBench Press: 5@ 90#, 5@ 105#, 14@ 125#
ReplyDelete(830) Goblet Squats 44#, Bar Dips w/ green band 12:51 (dips were tough)
(630)
Pull ups: 5 x 1 minute
14, 16, 12, 13, 11
Back squat: 10@ 125#, 8@ 145#, 6@ 165#, 4@185#, 2@ 205#
5RFT: 10:31
10 thrusters 75#
10 Big Tire Flips
Bench Press 5@55 5@65 8 @75
ReplyDeleteGoblet Squats #35 and box dips
finished at 22:?
Burpees make me feel defeated. I wanted to stop at 5 then at 3 and 2 I did not want to get up off the ground. I wanted to give up. My whole body was shaking and I felt so defeated. I did not quit. Life lesson never let them keep you down. Keep going until you have finished. I don't like burpees or life lessons but I know I can not learn unless I try and can not win unless I finish.