Jessica B- banana L- one bite of shrimp and mushroom, 1/2 sea bass filet, asparagus, one slice of squash S- 3 dates and one big handful of raw pecan halves D- 1/4 of red and green bell pepper, one celery stalk, 4 olives, 4 cherry tom., serving of eggplant and sausage strata
B- protein shake L- The other half of Ms. Jessica's chilean sea bass, bed of spinach, two slices of grilled veg, 4 sprears of asparagus--a two bites of a fritatta--good but I don't know what it was S- 12 raw almonds D-protein shake
B-green drink L-salmon, 1 pc chicken finger, salad(lettuce, apple, blueberries, pecans, avacado, braggs dressing),green beans, cauliflower rice D- 3 lettuce wraps with chicken finger and mustard S- 2 cookies( I made them to send to Emily..had to taste) Drinks- 70 oz. water, chia tea latte
Jessica
ReplyDeleteB- banana
L- one bite of shrimp and mushroom, 1/2 sea bass filet, asparagus, one slice of squash
S- 3 dates and one big handful of raw pecan halves
D- 1/4 of red and green bell pepper, one celery stalk, 4 olives, 4 cherry tom., serving of eggplant and sausage strata
water 68 oz.
B- protein shake
ReplyDeleteL- The other half of Ms. Jessica's chilean sea bass, bed of spinach, two slices of grilled veg, 4 sprears of asparagus--a two bites of a fritatta--good but I don't know what it was
S- 12 raw almonds
D-protein shake
B-green drink
ReplyDeleteL-salmon, 1 pc chicken finger, salad(lettuce, apple, blueberries, pecans, avacado, braggs dressing),green beans, cauliflower rice
D- 3 lettuce wraps with chicken finger and mustard
S- 2 cookies( I made them to send to Emily..had to taste)
Drinks- 70 oz. water, chia tea latte
B- scrambled eggs w/ bepp peppers, onions, zuchinni, tomatoes, water
ReplyDeleteL- lettuce, tomato, avacado, fajita meat, ranch, chips, water
D- chili, water
B-none
ReplyDeleteL-paleo chili
D-chips and guacamole
B-6 donut holes
ReplyDeleteL-fajitia salad
D-2 pieces of pizza
B - banana, fruit salad, water
ReplyDeleteL - fajitas (meat only) water
D - pepper steak, water