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Friday, October 25, 2013
Saturday, October 26, 2013 - NO WORKOUT TODAY
We will not have a workout today. If you are feeling ambitious, do 100 squats followed by a mile and post your time.
1 comment:
Faydra
October 26, 2013 at 6:48 PM
100 squats @ 4:45
1 mile run @ 10:57
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100 squats @ 4:45
ReplyDelete1 mile run @ 10:57