Sunday, July 7, 2013

Sunday, July 7, 2013 - Day 35 of Summer Challenge

Don't forget that you need to be at the same workout as your partner on Wednesday and Thursday.

Post food logs to comments. 
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13 comments:

  1. JamesJuly 7, 2013 at 11:05 PM

    b-protein shake
    l-brisket and sausage, green beans
    d-chicken wings
    s-almonds

    ReplyDelete
  2. UnknownJuly 8, 2013 at 6:00 AM

    B-a few grapes and mandarin oranges with water
    L-grilled chicken salad and water
    D-10 buffalo wings and water

    ReplyDelete
  3. Gerald IngramJuly 8, 2013 at 6:46 AM

    B-fruit,water
    L-steak,green beans,water
    D-grilled chicken,green beans,tea

    ReplyDelete
  4. UnknownJuly 8, 2013 at 7:50 AM

    Bf: turkey, egg white and cheese on flatbread
    L: grilled chicken sandwich
    D: piece of pizza
    S: few grapes

    ReplyDelete
  5. UnknownJuly 8, 2013 at 8:37 AM

    B: 4 pieces of vav on, 3 scrambled eggs
    L: 1 hot dog no bun
    D:1 fajita with sour cream and guacemole
    Diet dp and water

    ReplyDelete
  6. John L.July 8, 2013 at 8:42 AM

    B - protein shake
    L - 10 original recipe chicken nuggets from KFC with a little honey mustard, 1 piece of their boneless original recipe
    D - 10 grilled brussel sprouts

    lots of water with electrolytes

    ReplyDelete
  7. AnonymousJuly 8, 2013 at 9:29 AM

    Jessica

    B- 3 strawberries, 3 grapes, banana
    L- salad w/field greens, avocado, green and red bell pepper, celery, and a chicken leg
    D- I pigged out... I was starving! 3 eggs, 6 oz. venison sausage, handful of raw mixed nuts, bowl of blueberries and 4 strawberries, one date

    12 oz. berry tea, 12 oz. green tea 64 oz. water

    ReplyDelete
  8. UnknownJuly 8, 2013 at 9:29 AM

    B-scrambles eggs with fresh pan sausage
    L- 2 peaches, some nuts, raisins
    D- stuffed bell pepper (2)
    Water, unsweetened tea, coffee black

    ReplyDelete
  9. FaydraJuly 8, 2013 at 10:33 AM

    B- Meal Replacement Shake
    S- Grapes - 10, Pineapple, Mandrain Orange pieces
    L- Ground Pork taco meat, spinach, tomoatos, avocado & salsa
    D- 6 oz Filet, Grilled Asparagus, Chopped Pecan Salad
    Water and Spark

    ReplyDelete
  10. UnknownJuly 8, 2013 at 8:12 PM

    Breakfast: pineapple, banana, strawberries, and a donut hole
    Lunch: two extra crispy drumsticks and Mac and cheese
    Dinner: 3 pieces of pizza and a hot wing
    Snack: a smoothie
    Drinks: 2 unsweet teas with blackberry, water, and a diet dr. Pepper

    ReplyDelete
  11. Thresa CluteJuly 9, 2013 at 9:46 AM

    B. - none
    l- French toast, bacon, water, chips dip
    D- scrambled egg, water

    ReplyDelete
  12. AnonymousJuly 9, 2013 at 5:29 PM

    Shy:

    B: 2 eggs & a banana
    L: Ham Sandwich
    D: Salad - lettus, tomatoe and cucumber

    ReplyDelete

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