Rodney Freeburn B. 1 cup fruit, 1 TBSP honey, 1 scoop of protein powder, 1 TSP Coconut Oil, 2 TBSPs Flax seed, 1 cup Kefir, 2 cups of coffee L. Nothing D. Dirty donkey taco salad, chips and salsa S. Hand full of almonds
Coffee with creamer, red/green grapes, half a banana, strawberries, for donut holes, one doughnut, glass of orange juice L sushi D grilled ch salad, Chips & guacamole, 2 small ch casaduas
Rodney Freeburn
ReplyDeleteB. 1 cup fruit, 1 TBSP honey, 1 scoop of protein powder, 1 TSP Coconut Oil, 2 TBSPs Flax seed, 1 cup Kefir, 2 cups of coffee
L. Nothing
D. Dirty donkey taco salad, chips and salsa
S. Hand full of almonds
B/ breakfast taco eggs,assuage and sausa
ReplyDeleteL/ sausage wrap and unsweetened tea from buckees
S/ two oranges
D/ grilled chicken and water
It's early for dinner so I may have some more sugar free chocolate almonds later:)
ReplyDeleteBf: none
ReplyDeleteL: none
D: 1 slice of pizza, diet Dr.pepper
Coffee with creamer, red/green grapes, half a banana, strawberries, for donut holes, one doughnut, glass of orange juice
ReplyDeleteL sushi
D grilled ch salad, Chips & guacamole, 2 small ch casaduas
Black coffee
ReplyDeleteRaw almonds
Grapes
Strawberries
Spark
Green Salad
1 wonderfully tasty scone
Lemonade
Venison sausage
Cauliflower mashed taters
Water
Jessica
ReplyDeleteB- 2 eggs, salsa, 2 pc. bacon, bl. decaf coffee
L- salad, 2 bites chicken salad
S- nuts, bl. decaf coffee
D- salad, chicken leg and thigh, nuts, date
Jessica
DeleteOops... had pineapple and cantaloupe bites at the shower
Pink lemonade Spark x2
ReplyDeleteMNS Max C supplement packs
Omegaplex
Egg scramble w/ ham onions bell peppers & green chili. 2 sausage patties
Scone, cake, chicken salad, salad, pretzel stick, lemonade
4oz of a 29 oz steak....
Sweet potato fries
Beef brochettes
2 vodka & cranberry juices
Carrot cake
b--shake
ReplyDeletel--corned beef brisket,celery sticks,loaded baked potato
d--none
BB spark,
ReplyDeletelunch tuna sald, cake, celery, carrots
dinner 2 tipila, salsa, apple
B- coffee w/creamer
ReplyDeleteL- chicken tortilla soup
D- 1/2 chicken fried steak, 1/2 baked potatoes, salad
B bacon
ReplyDeleteL grilled chicken and green beans
D tuna salad