Happy Birthday Vey!!!
Excited to Celebrate YOU!!
Vey's Birthday Warm Up
Light Jog
-11 Burpees
-28 Step Ups
Vey's Birthday Group Run
-1986 Birthday Run
Vey's Birthday WOD
-39 Leg Raises
-39 KB Swings
-39 KB Deadlifts
-39 Sit Ups
-39 KB Lateral Lunge
-39 KB Squat
-39 Mountain Climbers
-39 High Knees
-39 Butt Kicks
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