Wednesday, February 11, 2026

HAPPY BIRTHDAY ANGELA
Excited to Celebrate YOU!!!

Angela's Birthday Warm Up

Stretch

2 Rounds

-7 Mountain Climbers

-7 Inch Worm Push Ups

-7 Burpees

Angela's Birthday Run

1988m Birthday Fun Run

Angela's Birthday WOD

-38 KB Swings

-38 KB Goblet Squat Side Lunges

-38 KB Goblet Squats

-38 Med Ball Toss

-38 Med Ball Step Ups

-38 K2E

-38s Bar Hang