Tuesday, July 9, 2013

Tuesday, July 9, 2013 - Day 37 of Summer Challenge

Here is a video of the Hope for Cures workout in DC on Saturday morning:




And a longer video introducing Kate Foster:



Post food logs to comments...
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18 comments:

  1. AnonymousJuly 9, 2013 at 5:24 PM

    Shy

    B: 2 eggs with breakfast sausage
    L: Baked Chicken with Cucumber
    D: 1 bean and Cheese tostada

    ReplyDelete
  2. Gerald IngramJuly 9, 2013 at 6:28 PM

    B - banana, water
    S - grapes, water
    L - green salad with tuna, tomatoes, banana peppers. Water. 1 small orange
    D 2 eggs, sausage, water. Strawberries, grapes

    ReplyDelete
  3. UnknownJuly 9, 2013 at 7:29 PM

    Margie Esister1
    b spark
    l 2 tiplia fillets, avocado, dressing hm, 3 leafs of lettuce
    snack frozen red grapes
    d 2 venison sauage links / cheese, 3 eggs and peach

    Kate Foster story was very good. I cryed in parts and I am really glad she did not die. 2nd visit to hospital I was not sure how it was going to end.

    ReplyDelete
  4. ReneeJuly 9, 2013 at 8:38 PM

    B: protein shake
    L: protein shake
    S: raspberries, strawberries
    D: shrimp, roasted garlic cauliflower, salad

    ReplyDelete
  5. FaydraJuly 9, 2013 at 9:09 PM

    B- Meal Replacement Shake
    L- Spinach, cucumber, 1/4 avocado, eggs, nitrate free bacon, 1/2 cup chicken
    S- 1/4 cup pistachios & almonds
    D- 3 bacon wrapped almond stuffed figs, 1/2 glass Chardonnay, pumpkin muffin.
    Water, Water & more water and 2 Sparks

    ReplyDelete
    Replies
    1. FaydraJuly 9, 2013 at 9:09 PM

      Dates... not figs

      Delete
    2. FaydraJuly 10, 2013 at 1:25 PM

      Pot Roast meat and juices, 1 baby carrot... at 10:30 at night... 2 Tablespoons of PB2 @ 11:00pm. I should have gone to bed at 10.

      Delete
  6. UnknownJuly 9, 2013 at 9:20 PM

    Breakfast- cereal
    Lunch- chicken wrapped with bacon with carrots
    Dinner- chicken with salad with sweet tea

    ReplyDelete
  7. AnonymousJuly 9, 2013 at 9:27 PM

    Jessica

    B- one egg w/pico, venison sausage
    L- 1/2 lamb steak, salad w/fresh greens, radishes, celery, avocado
    D- salad w/ onions, cherry tom., bell pepper, chicken breast
    bowl of strawberries, raspberries, blackberries, handful of raw nuts and one date

    16 oz. berry tea, 16 oz. green tea, 50 oz. water

    ReplyDelete
  8. Kim FrazierJuly 9, 2013 at 9:28 PM

    B- 3 eggs with spinach and a banana pepper
    L- Banana
    S- crunch bar
    D- chicken salad, veggie pasta salad, pimento cheese, rice/nut crackers

    ReplyDelete
  9. UnknownJuly 9, 2013 at 9:35 PM

    b- scrambled eggs with fresh pan sausage
    S- raisins
    L- stuffed bell pepper with baked cabbage and grapefruit
    watermelon
    D- baked hot wings
    some dates that I thought were sausage wrapped with bacon

    30 min on elliptical

    ReplyDelete
  10. Thresa CluteJuly 9, 2013 at 9:39 PM

    b- Greek yogurt, blueberries, water, muffin
    l- salad, strawberries, water
    d- bell pepper soup, cherries, water

    ReplyDelete
  11. UnknownJuly 9, 2013 at 9:48 PM

    Breakfast: meal replacement shake
    Lunch: nothing
    Dinner: pita chips with cream cheese covered in a sauce, a paleo pumpkin muffin, 3 dates wrapped in bacon, a piece of cake
    Drinks: half and half tea, lots of water

    ReplyDelete
  12. JamesJuly 9, 2013 at 10:02 PM

    b-muscle milk
    l-greek salad w/smoked chicken
    d-2 big chicken breasts, 2 cups salad, 1 cup berries

    ReplyDelete
  13. UnknownJuly 10, 2013 at 7:09 AM

    L: 1/4 chicken, 2 bite watermelon
    D: 1/2 chicken with a little BBQ sauce, banana
    Drinks, water, split tea.

    ReplyDelete
  14. UnknownJuly 10, 2013 at 7:30 AM

    Bf: egg white and turkey on flatbread
    L: grilled chicken sandwich
    S: granola bar, pumpkin muffin, some bacon wrapped dates
    D: bowl of cereal with fat free milk
    Water, coke zero, gum, tea

    ReplyDelete
  15. UnknownJuly 10, 2013 at 9:49 AM

    B:4 pieces of bacon
    L: hot dog and unsweet tea
    D: grilled steak, shrimp, lobster, calamari
    Lots of water and diet dp

    ReplyDelete
  16. John L.July 11, 2013 at 9:07 AM

    B - Protein Shake
    L - Insides of 2 breakfast tacos with salsa and a little homemade chicken salad
    D - Homemade chicken salad, 5 bacon-wrapped dates

    Lots of water and electrolytes all day

    ReplyDelete

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