Thresa's Log B= scrambled eggs with Venison sausage, water S= couple pieces of candy:-( , water L= salad with balsamic vinaigrette, venison sausage, nut ball, water D= bite of chicken and Brussels sprout hash, water Exercise: 33 min of 5.50 mile bike run
B- biscuit with gravy and sausage a side of bacon and coffee S-popcorn L-Mediterranean chicken said with half tea half lemonade D-pork chop with squash and zucchini and red potatoes with wine
Bethany's Breakfast: a strawberry banana smoothie Lunch: a hot dog and nachos Dinner: pizza Exercise: 6 hours of walking and standing at wings over Houston
Jessica food: B- 2 eggs w/ chicken red pepper sausage, pico, salsa L- 2 oz pastrami w/ spring greens, avocado slices, cherry tom, 8 oz carrot juice D- chicken and veggie soup cup black coffee, water, unsweetened green and passion tea
Angela workout: 30min interval run/walk with jogging stroller; 5min ab workout
Spent 2 hours cleaning out boxes, debris and construction material from house we are getting ready to sell.
Angela's food Log
B-eggs with red bell pepper and spinach L-grilled cheese on whole wheat with 1/2 banana D-hot dog with chili and cheese slice, chips Coffee with cream, water and 2 beers
Rodney Freeburn B= Honey bun, apple, protein drink , 1 cups of coffee, Plexus Slim, water S= protein bar, 15 almonds, fiber bar L=gumbo D= Campers delight, beer. Did a lot of hiking with heavy back pack, climbed trees, and cutting wood.
Thresa's Log
ReplyDeleteB= scrambled eggs with Venison sausage, water
S= couple pieces of candy:-( , water
L= salad with balsamic vinaigrette, venison sausage, nut ball, water
D= bite of chicken and Brussels sprout hash, water
Exercise: 33 min of 5.50 mile bike run
Amy's food log
ReplyDeleteB: jalapeño sausage biscuit
L: nachos
S: nothing (tired)
Not to active of a day.. Sat in deer stand ALL afternoon!!
Gabby's log for today!!
ReplyDeleteB- biscuit with gravy and sausage a side of bacon and coffee
S-popcorn
L-Mediterranean chicken said with half tea half lemonade
D-pork chop with squash and zucchini and red potatoes with wine
Workout- walked around the mall for 3 hours
Gerald's:
ReplyDeleteB-eggs ,bacon ,sausage,water
L- banana, water
D- ribs, chicken, baked sweet potato ,salad, water
AM-30min life cycle
PM-30min life cycle
Kale Mosley 10-31-14
ReplyDeleteno breakfast
chicken breast for lunch
few pretzels for dinner
had water pretty much all day
Bethany's
ReplyDeleteBreakfast: a strawberry banana smoothie
Lunch: a hot dog and nachos
Dinner: pizza
Exercise: 6 hours of walking and standing at wings over Houston
Kim's food
ReplyDeleteB- 2 eggs, 2 slices bacon
L- 2 tacos,
D- lettuce wraps e/ Bacon and avocado.
Donna's food -Saturday
ReplyDeleteB- 1 sausage, 2 bacon, 1 biscuit
L- none
D-chicken noodle soup with water
Jessica food:
ReplyDeleteB- 2 eggs w/ chicken red pepper sausage, pico, salsa
L- 2 oz pastrami w/ spring greens, avocado slices, cherry tom, 8 oz carrot juice
D- chicken and veggie soup
cup black coffee, water, unsweetened green and passion tea
Angela workout:
30min interval run/walk with jogging stroller; 5min ab workout
Hannah's food log:
ReplyDeleteB-eggs, bacon, cheese
L- 170 oz yoghurt, small handful sunflower seeds, 1 cliff bar
D- chicken soup
WOD:
8 hours walking and standing
2 eggs sausage, break bar, nuts, whatburger double meat.
ReplyDeleteJessica
ReplyDeleteSpent 2 hours cleaning out boxes, debris and construction material from house we are getting ready to sell.
Angela's food Log
B-eggs with red bell pepper and spinach
L-grilled cheese on whole wheat with 1/2 banana
D-hot dog with chili and cheese slice, chips
Coffee with cream, water and 2 beers
ReplyDeleteB- breakfast sausage, eggs, black beans, 2 corn tortillas.
L- grilled chicken sandwich, 6 fries,
D- Chicken -Chile ancho sauce- pasta rolls topped with cilantro & polablo cream. A mimosa.
Rodney Freeburn
ReplyDeleteB= Honey bun, apple, protein drink
, 1 cups of coffee, Plexus Slim, water
S= protein bar, 15 almonds, fiber bar
L=gumbo
D= Campers delight, beer.
Did a lot of hiking with heavy back pack, climbed trees, and cutting wood.