B- oatmeal, turkey bacon, banana and green tea AM Snack- grapes L- 21 day fix lasagna and raw veggies PM Snack- grapes, veggies and a kind bar- I was hungry D- 2 ground beef tacos- homemade super leave meat- with crispy taco shells, lettuce and a little shredded cheese Dessert, lol- handful of Crispix
B- eggs w/ pico, onions, spinach, apple slices L- chicken and veggies S- raw pecan halves D- beef and lamb meatballs, eggplant, veggies, orange slices and olives Water, black coffee
B: orange L: chicken sandwich, salad with a little dressing, diet lemonade D: salad with chicken, a very small portion of chicken spaghetti, unsweet tea
B- protein shake
ReplyDeleteL- grilled chicken, green beans, orange, water
D- 2 eggs, 2 bacon, water
S- protein bar
B- oatmeal, turkey bacon, banana and green tea
ReplyDeleteAM Snack- grapes
L- 21 day fix lasagna and raw veggies
PM Snack- grapes, veggies and a kind bar- I was hungry
D- 2 ground beef tacos- homemade super leave meat- with crispy taco shells, lettuce and a little shredded cheese
Dessert, lol- handful of Crispix
Breakfast- shakeology, almond milk, frozen cherries and pineapple
ReplyDeleteSnack- mixed nuts
Lunch- chicken and salad
Snack- kind bar
Dinner- chicken, sweet potatoes, steamed veggies
Snack- Apple with almond butter
B- eggs w/ pico, onions, spinach, apple slices
ReplyDeleteL- chicken and veggies
S- raw pecan halves
D- beef and lamb meatballs, eggplant, veggies, orange slices and olives
Water, black coffee
Above is jessica
DeleteB: orange
ReplyDeleteL: chicken sandwich, salad with a little dressing, diet lemonade
D: salad with chicken, a very small portion of chicken spaghetti, unsweet tea