Sunday, November 25, 2012 - Workout

2 Rounds Standard Warm-Up

Then

For Time:

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 -
- Shoulder to Overhead (95/65)
- Walking Lunges
- Knees to Elbows (or 2x Sit-ups)

Post time and mods to comments.