Blog for the strength and conditioning class at Gateway Church
JessicaB- egg and a few blackberries and a strawberry L- salad with chicken and couple pieces of hamS- apples and nutsD- chicken and steamed veggiesWater, black coffe
B- eggs, turkey bacon and nonfat milkL- small burger with cheeseD- 2 slices of homemade pizza
Breakfast - 2 eggs, 4 slices of turkey baconSnack- nuts and cranberries Lunch- 2 chicken wrapsDinner- chicken fajita (corn tortilla) chips with queso and guacamole Snack- cake and a beer :)We're celebrating Jesse's birthday :)
B - 2 eggs, 2 bacon, waterL - Beef stir fry, green beans, waterS - CashewsD - Chcken fajita taco, water
Jessica
ReplyDeleteB- egg and a few blackberries and a strawberry
L- salad with chicken and couple pieces of ham
S- apples and nuts
D- chicken and steamed veggies
Water, black coffe
B- eggs, turkey bacon and nonfat milk
ReplyDeleteL- small burger with cheese
D- 2 slices of homemade pizza
Breakfast - 2 eggs, 4 slices of turkey bacon
ReplyDeleteSnack- nuts and cranberries
Lunch- 2 chicken wraps
Dinner- chicken fajita (corn tortilla) chips with queso and guacamole
Snack- cake and a beer :)
We're celebrating Jesse's birthday :)
B - 2 eggs, 2 bacon, water
ReplyDeleteL - Beef stir fry, green beans, water
S - Cashews
D - Chcken fajita taco, water