I don't know what happened to my post last night, I posted it and thought it was good to go, but I guess not.
B- malt-o-meal, 2 slices of turkey bacon, banana and green tea AM Snack- raw veggies and grapes L- shake and green tea PM Snack- 2 hard boiled eggs and 5 peanut butter bites D- (5) 21 day fix meatballs and 21 day fix tomato sauce
I LOVED this meal! For dessert I made 21 day fix pumpkin muffins. I will post the recipe below in a minute!
Breakfast- shakeology, spinach, banana and almond milk Snack- mixed nuts Lunch- egg roll in a bowl Snack- apple with almond butter Dinner- chicken enchiladas
B: 3 scrambled eggs with sprinkle of cheese, 1 spark D: cheat meal with hubby: 3 oysters with cheese, 2 pieces of bread, tilapia with crab meat and butter sauce, butternut squash, 3 fries, peach tea, cheesecake for dessert lol.
I don't know what happened to my post last night, I posted it and thought it was good to go, but I guess not.
ReplyDeleteB- malt-o-meal, 2 slices of turkey bacon, banana and green tea
AM Snack- raw veggies and grapes
L- shake and green tea
PM Snack- 2 hard boiled eggs and 5 peanut butter bites
D- (5) 21 day fix meatballs and 21 day fix tomato sauce
I LOVED this meal! For dessert I made 21 day fix pumpkin muffins. I will post the recipe below in a minute!
Workout- 45 minutes jog/walk
ReplyDeleteBreakfast- shakeology, spinach, banana and almond milk
Snack- mixed nuts
Lunch- egg roll in a bowl
Snack- apple with almond butter
Dinner- chicken enchiladas
B-shake made with banana and almond milk
ReplyDeleteL-salad with chicken tomatoes and guacamole and a chocolate chip cookie
D-1/2 chicken rice and black eyed pea
A ton of water
B- protein shake
ReplyDeleteS- 2 oranges
L-2 pork ribs, sweet potato fries, beans, water
S- protein bar, raisins, water
D- protein shake
Jessica
ReplyDeleteB- 2 eggs, 1 pc. sausage
S- raw cashews
L- Salad w/greens, yellow bell peppers, olives, radishes
D- Tuna, chicken, brussel sprout hash
S- raw pecan halves
water, black coffee
Jessica
Deleteoops... I had chicken with the salad- thigh and a leg
B: 3 scrambled eggs with sprinkle of cheese, 1 spark
ReplyDeleteD: cheat meal with hubby: 3 oysters with cheese, 2 pieces of bread, tilapia with crab meat and butter sauce, butternut squash, 3 fries, peach tea, cheesecake for dessert lol.
Back at it tomorrow ❤️