B- shake AM Snack- 1/2 blueberry muffin and coffee L- small turkey sandwich on wheat bread D- taco salad with ground meat Tried my best to eat decent on my road trip, headed home to do a workout!
Jessica B- eggs and sausage, bowl of blackberries and blueberries S- banana and raw pecan halves L- chicken and veggies D- fajita Chicken and salad and asparagus w/garlic
B- shake
ReplyDeleteAM Snack- 1/2 blueberry muffin and coffee
L- small turkey sandwich on wheat bread
D- taco salad with ground meat
Tried my best to eat decent on my road trip, headed home to do a workout!
Breakfast- shakeology, spinach and almond milk
ReplyDeleteSnack- 6 slices of turkey
Lunch- chicken meatballs and steamed veggies
Snack- mixed nuts
Dinner- chicken flatbread and tomatoe soup
Jessica
ReplyDeleteB- eggs and sausage, bowl of blackberries and blueberries
S- banana and raw pecan halves
L- chicken and veggies
D- fajita Chicken and salad and asparagus w/garlic
Water, black coffee, 1/2 and 1/2 of unsweetened passion and green tea
DeleteB- protein shake
ReplyDeleteL- steak, carrots, water, banana
S- raisins
D- grilled fish, sweet potato fries, spinach, water, protein bar