Blog for the strength and conditioning class at Gateway Church
Anyway, the thing that impressed me the most is that after a 67 minute workout, I wasn't worn out and could have kept going! This is brand new to me and yet another sign of my body getting stronger and healthier! official statement
Anyway, the thing that impressed me the most is that after a 67 minute workout, I wasn't worn out and could have kept going! This is brand new to me and yet another sign of my body getting stronger and healthier! official statement
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