Happy Birthday APRIL!!!!
Excited to CELEBRATE YOU!!!
Birthday Warm Up
Stretch
Light Jog
-8 Lunges
-18 Sit Ups
-19 Deck Push Ups
-79 Side-to-Side
April's Birthday TABATA WOD
- Planks
- Leg Raises/
- DB Curls
-Bent Over DB Rows
-Mountain Climbers
-Wall Sit
No comments:
Post a Comment