Liz's Birthday WOD!!!!
SO Excited to CELEBRATE!!
Birthday Warm Up
Light Jog
Stretch
-9 Manmakers
-28 Burpees
-59s Wall Sit
Birthday WOD
-64 Squats
-64 Ball Toss
-64 Rings
-64 Jumping Jacks
-64 Sit Ups
-64 Leg Raises
-64 Mountain Climbers
-64 Bridges
-64s Plank
Birthday Group Cash Out
1959m Run
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