Happy Birthday Sharon!!! Excited to CELEBRATE YOU!!!
Sharon's Birthday Warm Up
Stretch
Light Jog
-9 Leg Lifts
-19 DB Rows
-65s Sampson Hold
Sharon's Birthday WOD
-58 Sit Ups
-58 Weighted Squats
-58 Step Ups
-58 DB Snatches
-58 MB Toss
Sharon's Birthday Walk
-1965m
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