Happy Birthday APRIL!!!!
Excited to CELEBRATE YOU!!!
Birthday Warm Up
Stretch
Light Jog
-8 Lunges
-18 Sit Ups
-19 Deck Push Ups
-79 Side-to-Side
April's Birthday TABATA WOD
- Planks
- Leg Raises/
- DB Curls
- Bent Over DB Rows
- Mountain Climbers
- Rings/Pull Ups
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