Wednesday, September 5, 2012

Double Under Deal

You may have noticed that we are doing Double Unders a lot in workouts lately.  I know many of you sub singles in, but single jump ropes are really a completely different movement and fatigue different muscles than double unders. I know sometimes all you need is a little motivation to learn something new so we are going to start a new challenge.  This will remain in affect for as long as I can afford it:

If you can demonstrate to me 35 consecutive double unders then I will buy you a custom jump rope built to your specifications from RX Jump Ropes.

Just let me know when you are ready and you can show me before or after class.  However, you only get 3 attempts and then you can't try again for a week, so make sure you are ready before you demonstrate them for me.


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