Breakfast- 1 egg, 2 slices of turkey bacon Lunch- shakeology, spinach, banana and almond milk Snack- cheeseburger and small fries Dinner- chips and queso, and 1/2 a plate of chicken nachos :) 2 margaritas: Back at it tomorrow :)
Jessica B- 2 eggs, 2 pc bacon, bite of Ryder's banana S- raw cashews and raw pecan halves, Apple, cutie L- pulled pork and onions D- the last of the hamburger meat w/ onions, tomatoes mixed w/ spaghetti squash Water, black coffee
B: 3 eggs with sprinkle of cheese, spark L: 2 pieces of chicken, 1 cutie, 1/2 banana S: cutie, coffee D: paleo chicken tortilla soup (no tortillas lol), a dab of sour cream and sprink of cheese S:small helping of Greek yogurt with granola
B- 1 bowl of Crispix with nonfat milk and a banana L- turkey and lettuce in half a pita bread slice PM Snack- banana D- burger, no bun, baked sweet potatoes and a few sips of red wine
B- protein shake
ReplyDeleteL- 6 oz sirloin, salad, water
S- 5 strawberries
D- two ribs, carrots, sweet potatoes,Pinto beans, water
Ultimate cheat day!
ReplyDeleteBreakfast- 1 egg, 2 slices of turkey bacon
Lunch- shakeology, spinach, banana and almond milk
Snack- cheeseburger and small fries
Dinner- chips and queso, and 1/2 a plate of chicken nachos :)
2 margaritas:
Back at it tomorrow :)
Jessica
ReplyDeleteB- 2 eggs, 2 pc bacon, bite of Ryder's banana
S- raw cashews and raw pecan halves, Apple, cutie
L- pulled pork and onions
D- the last of the hamburger meat w/ onions, tomatoes mixed w/ spaghetti squash
Water, black coffee
B: 3 eggs with sprinkle of cheese, spark
ReplyDeleteL: 2 pieces of chicken, 1 cutie, 1/2 banana
S: cutie, coffee
D: paleo chicken tortilla soup (no tortillas lol), a dab of sour cream and sprink of cheese
S:small helping of Greek yogurt with granola
B- 1 bowl of Crispix with nonfat milk and a banana
ReplyDeleteL- turkey and lettuce in half a pita bread slice
PM Snack- banana
D- burger, no bun, baked sweet potatoes and a few sips of red wine