Birthday Celebrations WOD!!
Excited to celebrate Sharon and Jennifer B. birthdays!!
Happy Birthday Friends!
Warm-Up:
Stretch
Light Jog
-9 Burpees
-18 Mountain Climbers
-9 Inch Worm Push-Ups
-18 Jumping Squats
Cash In:
Sharon Birthday Run- 1965m
Conditioning:
-41 MB Toss
-56 KB Deadlifts
-41 Box Jumps
-56 KB Swings
-41 Squats
-56 Double Unders
Cash Out:
Jennifer #1 Birthday Run- 1980m
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