Wednesday, February 2, 2022

Wednesday, February 2, 2022


2/2/22 FUN!!!  

Warm Up
Stretch
Light Jog
-22 Inch Worm Push Ups
-22 Mountain Climbers

Skill/Strength
Group Fun
Accumulate 2022 Sit Ups/Leg Raises

Conditioning
2 Rounds 
-22 Lunges
-22 Scissors
-22 Jumping Jacks
-22 Step Ups
-22 Squats
-22 Deck Push Ups

No comments:

Post a Comment