Warm-Up
Stretch
Light Jog
2 Rounds
- 100m Run
- 3 Pull-Ups
- 6 Push-Ups
- 9 Squats
- 3 Deck/Wall Walks
Conditioning
Tax Day Workout
- 10 Burpees
- 40 Rings/Pull-Ups
- 10 Burpees
- 40 Lunges
-10 Burpees
- 40 Squats
- 10 Burpees
- 40 Dips
- 10 Burpees
Cashout
- 800m Run
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