Thursday, February 6, 2020

Thursday, February 6, 2020 - Day 25 of 2020 New Year Challenge


Warm-Up:
5 Rounds -
- 100m Run
- 5 Inch Worm Push-Ups
- 10 Mountain Climbers
- 15s Sampson Stretch

Skills:
2 Rounds -
- 1 Min. Double Unders
- 30s Rest
- 1 Min. Weighted Plank Hold (plates)
- 30s Rest

Conditioning:
3 Rounds for Time -
- 20 Box Jumps (24/20)
- 15 Thrusters (115/75)
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6 comments:

  1. NancyFebruary 6, 2020 at 5:33 PM

    Nancy
    B bacon wrapped chicken pepper(2)
    L blueberry, chicken and tortilla
    D chicken strips, French fries and 1 toast
    Unsweet tea
    Water 40 oz

    Duke
    B Bacon wrapped chicken peppers

    ReplyDelete
    Replies
    1. NancyFebruary 9, 2020 at 3:41 PM

      L summer sausage and cheese
      D deer sausage
      Water 80 oz

      Delete
  2. UnknownFebruary 6, 2020 at 7:55 PM

    JenniferSawtelle
    B- green smoothie
    L- salad
    S-orange, palmful almonds
    D- 2 eggs, GF toast, red peppers and sausage, brown rice cake
    Water-90 oz

    ReplyDelete
  3. April D.February 7, 2020 at 10:56 PM

    Snack - 1 Larabar
    Lunch - big spoon pb, 45 oz. smoothie (pineapple strawberry banana)
    Dinner - vegan black bean taco, vegan 7 layer burrito
    Snack - 12 oz. smoothie (mix of excess of kids smoothies), 2 crescent rolls
    22 oz. water

    ReplyDelete
  4. April D.February 7, 2020 at 10:58 PM

    Jessica D.

    Lunch - salad
    Snack - 2 soft tacos (Taco Bell)
    Dinner - Rotisserie chicken leg, 3 crescent rolls
    Snack - blueberry banana smoothie
    80 oz water

    ReplyDelete
  5. Jennifer BallardFebruary 8, 2020 at 12:22 AM

    Breakfast
    Meal replacement shake
    1/4 c blueberries
    Lunch
    Tuna to go kit
    Snack
    Sautéed squash & onions
    Dinner
    Ham, cheese & avocado on wheat bread.

    ReplyDelete

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