Happy Birthday Tia!!!
Excited to CELEBRATE You!!!
Warm Up
Stretch
Light Jog
39 Burpees
Kidding Kidding Kidding!!!
1 Round
-18 Sit Ups
-18 Step Ups
-18 Deck Push Ups
Group Warm Up
1984m Run
Birthday WOD
TABATA Birthday Fun
-Planks
-Rings
-DB Scissors
-Partner MB Toss
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