JenniferSawtelle B-smoothie (spinach, protein powder, beet and greens) S- raw veges, 1/2 large orange L-salad(with turkey, avocado, lemon) S- small bowl granola with almond milk D- 1/2 baked sweet potato, paleo sloppy joe meat and asparagus Dessert- strawberries, hot peach tea Water-80 oz
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JenniferSawtelle
ReplyDeleteB-smoothie (spinach, protein powder, beet and greens)
S- raw veges, 1/2 large orange
L-salad(with turkey, avocado, lemon)
S- small bowl granola with almond milk
D- 1/2 baked sweet potato, paleo sloppy joe meat and asparagus
Dessert- strawberries, hot peach tea
Water-80 oz
Nancy
ReplyDeleteB 2 boiled eggs
L broccoli chicken rice bowl
D weight watchers chili
Water with strawberries
Water 40 oz
Duke
B sausage
L Cobb salad
D Weight watchers chili
Water
Unsweet tea
Breakfast
ReplyDeleteNone
Lunch
Grilled chicken quesadillas
Dinner
Grilled chicken sandwich
Water
40 oz
Breakfast - 40 oz smoothie (1/2 cup coconut, 2 cups froz. strawberries, 4 bananas)
ReplyDeleteSnack - 1/2 orange, 1/4 cup mixed nuts
Lunch - 3 cups chopped veggies and 1 avocado
1 doTerra onGuard drop
Snack - 1 Larabar (cashews, dates)
Dinner - 2 veggie spring rolls, veggie fried rice
42 oz. water
1 doTerra onGuard drop
Jessica D.
ReplyDeleteBreakfast - 1 Larabar
Lunch - 1 apple, 1 pear, cucumber slices, 1 orange, mixed nuts
Snack - corn chips, vegetarian ramen
Dinner - Chicken fried rice, egg drop soup
80 oz. water
Grilled chicken salad
ReplyDeleteGreen smoothie with chia seeds
90 OZ water
Breakfast-nothing
ReplyDeleteLunch- Sandwich ham cheese mayonnaise
Protein drink
Snack protein drink
Dinner sandwich ham cheese mayonnaise lays potato chips
Drank cherry Coca Cola
Dessert ice cream
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