Thursday, July 2, 2020

Thursday, July 2, 2020

Independence Day WOD

As we head into the celebration of America's Independence, let's be ever mindful of those past and present who are sacrificing their time with their families and those who have ultimately lost their lives for our freedoms. Thank you to our service personnel who have sacrificially laid down their own agenda for the greater good.

And, if you know Jesus, then you know the greatest Freedom one can have.  Thank you Jesus for laying your life down and rising to life for our freedom in You.

Warmup with a light jog and stretching.



Murph—Why We Do It | BoxLife Magazine

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