Saturday, January 12, 2013

Saturday, January 12, 2013 - Day 11 of New Year Challenge

Workout time - 8 AM

Post food logs to comments. Please post makeup workout results to their appropriate day.
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12 comments:

  1. NatJanuary 12, 2013 at 3:48 PM

    B- egg muffins and bacon and banana
    L- cookies
    D- pizza

    Burpies- 17

    Tabata sit ups- 44

    Thruster pull ups- 8:12 green band 45 lb

    ReplyDelete
  2. UnknownJanuary 12, 2013 at 6:35 PM

    B- bacon egg cheese burrito
    l- cookies made from almond flour and only half of the sugar it called for ( we tried justifying it)
    D- burger and ff from sawmill

    I unloaded a truck load of wood for my workout :-)

    ReplyDelete
  3. AnonymousJanuary 12, 2013 at 7:15 PM

    Jessica
    B- 2 egg muffins w/sausage & pico
    L- 1/2 lamb chop, steamed squash and broccoli
    S- handful of raw nuts, banana
    D- salad w/field greens, cherry tomatoes, red & green bell pepper, olives, celery & half of a homemade burger patty

    water 70 oz. so far

    ReplyDelete
  4. Kim FrazierJanuary 12, 2013 at 8:07 PM

    B-Green drink and grapefruit juice
    L- 2 egg muffins
    D- Meat loaf, Broccoli and Carrots

    Drinks: 1 cup coffe with 3 T. vanilla creamer and 1t. sugar
    70 oz. water

    ReplyDelete
  5. JamesJanuary 12, 2013 at 9:00 PM

    B- 2 eggs, 2 pcs bacon
    L- 12 oz venison sausage
    s- 1 grapefruit, 6 raw pecans
    D- 4 pcs homemade pizza
    3 qts water

    ReplyDelete
  6. UnknownJanuary 12, 2013 at 10:25 PM

    B-2 egg muffins with green onion, tomato and sausage
    L-salad with tomato, chicken, tortilla strips, ranch; 1 slice pizza
    D-9 hot wings, handful choc chips

    Drinks: 6 bottles water,

    ReplyDelete
  7. UnknownJanuary 12, 2013 at 11:53 PM

    B-boiled egg and cup of coffee
    L-ramen noodles and tea
    D-beef and chicken fajitias and water

    ReplyDelete
  8. John L.January 13, 2013 at 12:58 PM

    B - venison chili
    L - Cobb salad with blue cheese
    D - handful of almonds

    ReplyDelete
  9. UnknownJanuary 13, 2013 at 3:30 PM

    B - 100 cal. Crackers
    L - grilled chicken sandwich
    S - orange
    D - Nachos

    ReplyDelete
  10. Thresa CluteJanuary 14, 2013 at 6:31 AM

    B-egg omlet w/ onions, bell peppers, mushrooms, tomatoes, zuchinni, spinch, water
    L)Spagetti swuash, w/ homemade marinara(garlic, onions, fire roasted tomatoes, spices, 1 tsp raw organic honey)water and unsteetened green tea w/ mangosteen
    LS) rice chex drizzled in peppermint dark chocolate
    D) water, water, water

    ReplyDelete
  11. Gerald IngramJanuary 14, 2013 at 12:40 PM

    B - 3 eggs scrambled, water
    L - Tukey salad, water
    D - Chili with turkey, water

    ReplyDelete

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