Sunday, January 27, 2013

Sunday, January 27, 2013 - Day 26 of New Year Challenge

Perfect Deadlift Setup


Post food logs to comments.
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10 comments:

  1. Kim FrazierJanuary 27, 2013 at 9:27 PM

    B-Smoothie
    L-Mustard Lime Baked Chicken, green beans, baked squash, salad-(lettuce, green apples, pecans, cucumbers, pecans, braggs dressing,)
    D- leftover salad w/dressing, Banana Bread Flax Bar (flax seed, banana, coconut, dates)
    Drinks- 50 oz. water, chia tea latte, sparkling water with orange juice.

    ReplyDelete
  2. JamesJanuary 28, 2013 at 4:26 AM

    B-protein drink
    L-20oz sausage and pulled pork, 1/2 cup spinach, 1/2 cup green beans
    D-8oz chicken tenders
    unsweetened tea and water

    ReplyDelete
  3. Thresa CluteJanuary 28, 2013 at 6:19 AM

    B-scrambled eggs w/ veggies, pork sausage, water
    L- salad w/ tomatoes, cucumbers, ranch dressing, pear, dounut, water
    LS- grapefruit, water
    D-few bits of spaghetti squash w/ marinara, water

    ReplyDelete
  4. Gerald IngramJanuary 28, 2013 at 8:27 AM

    B - Fruit salad, water
    S - Banana
    L - Ribs, salad, water
    D - Hamburger with green bell pepper, red bell pepper, onion, water, banana

    ReplyDelete
  5. John L.January 28, 2013 at 8:52 AM

    B - MM Light
    L - Smoked turkey and sausage with a little BBQ sauce and unsweetened tea
    D - Venison butternut squash chili

    ReplyDelete
  6. UnknownJanuary 28, 2013 at 11:06 AM

    b-none
    l-cheese burger french fries with diet Dr. Pepper
    d-grilled chicken corn and green beans with tea

    ReplyDelete
  7. AnonymousJanuary 28, 2013 at 12:56 PM

    Jessica
    B- banana
    L-handful of pecan halves, date, 2 fried eggs in coconut oil, beef sausage- 3 oz
    D-1 oz. beef fajita strip (made Chuck dinner and stole 2 bites of the meat, wasn't hungry, just smelled good)
    S- bowl of grapes

    water 56 oz.

    ReplyDelete
  8. UnknownJanuary 28, 2013 at 5:39 PM

    B-fruit bowl
    L-4chicken tenders with a little honey
    D- chicken breast with mushrooms and onions, Pico and a little sour cream, some chips with queso :/

    Ate bad this weekend, looking forward to a new start

    ReplyDelete
  9. UnknownJanuary 28, 2013 at 5:39 PM

    B-fruit bowl
    L-4chicken tenders with a little honey
    D- chicken breast with mushrooms and onions, Pico and a little sour cream, some chips with queso :/

    Ate bad this weekend, looking forward to a new start

    ReplyDelete
  10. UnknownJanuary 29, 2013 at 5:01 AM

    b- scrambled egg
    l- graham crackers
    d- pork chop and grapefruit

    ReplyDelete

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