B- banana and a few bites of Naomi's watermelon L-corned beef, corn casserole and cabbage and a cupcake for Princess Abbie's birthday (there was a c theme going on) D-2 slices of pizza, 2 buffalo wings. And 2 cinisticks
B= 1piece dry toast with piece of cheese, hot tea, Gatorade L= shrimp soup with a little rice, few chips, water LS= few saltine crackers and water D= few saltine crackers and water
B- scrambled eggs, steak and red potatos in corn tortilla L- chicken and beef fajita meat with Pico and guacamole in corn tortilla S- strawberries with slice of homemade pound cake D- 6oz filter with zucchini, squash and red potatos
Breakfast: bite of a biscuit, egg
ReplyDeleteLunch: spinach salad and chicken
Dinner: steak, pasta salad, corn, cupcake
Water all day and 1 spark
B- banana and a few bites of Naomi's watermelon
ReplyDeleteL-corned beef, corn casserole and cabbage and a cupcake for Princess Abbie's birthday (there was a c theme going on)
D-2 slices of pizza, 2 buffalo wings. And 2 cinisticks
1 gallon of water and a glass of wine
I have to get back on track....I feel horrible :(
B= 1piece dry toast with piece of cheese, hot tea, Gatorade
ReplyDeleteL= shrimp soup with a little rice, few chips, water
LS= few saltine crackers and water
D= few saltine crackers and water
B - fruit , water
ReplyDeleteL- steak , green beans , salad ,roll water
D - none
50- sit- ups
50- push ups
50- squats
B- scrambled eggs, steak and red potatos in corn tortilla
ReplyDeleteL- chicken and beef fajita meat with Pico and guacamole in corn tortilla
S- strawberries with slice of homemade pound cake
D- 6oz filter with zucchini, squash and red potatos
B: shake (almond/coconut milk, 1 banana, 1 egg, ground cinnamon, vanilla extract)
ReplyDeleteL: 1 hotdog, chorizo and bean dip, chorizo salsa. Chips.
D: chicken, avocado, lettuce torta (Mexican french bread hehe), slice of watermelon. a few sips of chris' Fanta.
Water all day.
Kale Mosley
ReplyDeleteNo workout
B---coffee
L---2 bowls of salad with lite ranch dressing
D---2 sausage wraps
I did have a protein shake after i had coffee in the morning
Delete