Friday, May 29, 2015

Friday, May 29, 2015-Day 47 of Spring Challenge

***There will be no Saturday Class tomorrow.  I encourage you to come out and support your fellow athletes at the beginners competition at Crossfit Magnolia.  It is from 8am-1pm.***

Please post food and activity log below

7 comments:

  1. B- biscuit , water
    L- spaghetti noodles , with fajita meat,water
    D- chicken tortellini with marina sauce, French bread, water

    ReplyDelete
  2. Breakfast: oatmeal
    Lunch: crackers and cheese
    Dinner: almond crusted chicken, pasta salad and sweet potato

    Water all day

    ReplyDelete
  3. Kale Mosley

    B---protein shake, coffee
    L---turkey sandwich
    D---2 pieces of sausage and a piece of wheat bread

    Water all day

    ReplyDelete
  4. B- 2 boiled eggs
    L-salmon patty and squash and zucchini
    D-chicken sandwich

    ReplyDelete
  5. This comment has been removed by the author.

    ReplyDelete
  6. B- Shake
    S- Banana
    L- chick fil a nuggets, fries and water
    S- spark and granola bar
    D- Ground tenderloin burger

    ReplyDelete
  7. 2.6 mile walk
    b=1/2 cookie, water
    L- chilli, apple, grapes , cheese
    d= grapes, cheese, wine

    ReplyDelete